Why Instagram?

Instagram has grown explosively and exponentially since its inception in mid-2010.   [dropcap]A[/dropcap] social media platform just shy of its fifth birthday, Instagram has grown explosively and exponentially since its inception in mid-2010. Though Instagram’s accelerated growth can be attributed to the fact that social media giant Facebook purchased the booming network for $1 billion…

Healthier Super Bowl Recipes

Little Rock personal trainer shares healthier super bowl recipes to cut thousands of calories come kickoff!   [dropcap]With[/dropcap] Super Bowl Sunday just around the corner, the time is now to start prepping for the smorgasbord of goodies for your football party. However, why not make a couple tweaks to some of your favorite party food…