Sponsored by Pinnacle Pointe Behavioral Healthcare System Going about daily life can be stressful, whether you’re an adult or a kid. Fortunately, there are many ways to alleviate that stress and anxiety that you may be feeling. One of those ways is meditation and mindfulness. According to Lauren English, a licensed professional counselor and business development…
The Arkansas Country Music Awards will be welcoming a legend to the stage at its 2021 ceremony. Country music star Pam Tillis is coming to Conway to grace the Reynolds Performance Hall on Monday, June 7. The Grand Ole Opry member will be joining a stacked cast of musicians who will be presenting during…
For this week’s Woman Wednesday, AY About You sits down with Sarah Thomas, yoga teacher at Arkansas Yoga Collective and Zen Studios Little Rock. From Maumelle, Thomas is incredibly active in the community around her. She is on the board of directors for Ballet Arkansas and Timmons Arts Foundation, and works in Community Health…
It’s time to get our burritos on! This week, AY About You Magazine is continuing its Burritos and Enchiladas Bucket List tour with a local favorite, El Porton Mexican Restaurant. It’s the perfect spot for a quick lunch or a hearty dinner with the family. AY President and Publisher Heather Baker and KARK host…
