therapist

Wellness Wednesday: How to Encourage Your Teen to See a Therapist

Sponsored by Pinnacle Pointe Behavioral Healthcare System   Being a teenager is one of the toughest times in anyone’s life.   It’s a fraught time when teenagers are figuring out who they are, defining themselves and struggling with bodily and societal changes. Over the past year, the COVID-19 pandemic has upended many teens’ lives, making this time period extra…

Eating in the Heights: Heather Baker and Mandy Noell Feast on Enchiladas at Heights Taco & Tamale Co.

When you’re thinking of the best places to get some delicious Tex-Mex food, Heights Taco & Tamale Co. should be at the top of your list. This Little Rock favorite serves up Ark-Mex originals, which are Mexican and Tex-Mex dishes with an Arkansas flair.   The restaurant has gotten its fair share of praise over…