The body is a tricky vessel to get under control — believe me, I know all too well. I have been having some problems with my heart for the past year, and trying to keep my heart healthy has become an important part of my day-to-day life. Managing stress and what I put into my…
9 Arkansas Caves to Explore this Summer Arkansas’ natural beauty can be seen both above or below ground, so don’t forget to check out our state’s underground attractions after you’re done soaking in all that sun on the hiking trails. With some locations such as Blanchard Springs closed due to the ongoing pandemic, here…
After 65 years of caring for children in the Little Rock area, Miss Selma’s School closed on Wednesday, July 21. A statement released by the elementary school cited “heartbreaking events” that occurred the year before, preventing them from opening for the new school season. After a May incident involving a teaching assistant being…
Evan Mathis is at it again. The owner and operator of Esters is always tinkering with his plant-based menu, this time piquing my interest with a recent Biscuits & Tomato Gravy brunch special that got me down to his SoMa pub on a recent Sunday morning. Any hesitation you might have about eating tomato…
