Wellness Wednesday: How to Validate Children’s Feelings

  Some of the most important emotional and mental health development that a person will experience happens during childhood. For this week’s Wellness Wednesday, Lauren English, a licensed professional counselor and business development representative with Pinnacle Pointe Hospital shares some tips to make sure that children feel connected, understood and safe.   By emphasizing nurturing…

Woman Wednesday: Graycen Bigger

For this week’s Woman Wednesday, AY About You sits down with Graycen Bigger, executive director of the Northeast Arkansas Regional Intermodal Authority.    Bigger was born and raised in northeast Arkansas. She grew up in Paragould and attended Arkansas State University, where she earned her undergraduate degrees in Art History and Photojournalism. Bigger worked in…