Wellness Wednesday: Fixed Mindset vs. Growth Mindset

  Wellness Wednesday: Fixed Mindset vs. Growth Mindset   Some people are accepting of challenges, while others are pessimistic about them. These differences in attitude can help differentiate whether someone has a fixed mindset or a growth mindset.    For this week’s Wellness Wednesday, AY About You sits down with Lauren English, a licensed professional…

Wellness Wednesday: Signs That You Are Emotionally Drained

Wellness Wednesday: Signs That You Are Emotionally Drained   It’s been a tumultuous year, and with the rush of the holiday season approaching, many are feeling emotionally drained.   For this week’s Wellness Wednesday, Lauren English, a licensed professional counselor and business development representative with Pinnacle Pointe Hospital, helps readers identify some signs that they…

Walton Arts Center Announces ‘Charlie and the Chocolate Factory’ Performances

The Walton Arts Center announced on Thursday upcoming performances of Roald Dahl’s Charlie and the Chocolate Factory. Eight performances are scheduled from Nov 30 through Dec. 5.     Tickets start at $41, and can be purchased in person at the Walton Arts Center Box Office or by visiting waltonartscenter.org. Patrons can also get reserved parking…