Wellness Wednesday: Fixed Mindset vs. Growth Mindset Some people are accepting of challenges, while others are pessimistic about them. These differences in attitude can help differentiate whether someone has a fixed mindset or a growth mindset. For this week’s Wellness Wednesday, AY About You sits down with Lauren English, a licensed professional…
Memory and Aging: Signs and Prevention Every now and then, we forget where we put our keys or phone, and we shrug it off until we find our missing items. But as we grow older, these displacements may grow more frequent and more concerning. Dr. Jeanne Wei, director of the Institute of Aging…
For this week’s Thirsty Thursday, AY About You sits down with Emily Lawson, founder of Pink House Alchemy in Fayetteville. Could you tell us about the history/story of your establishment? I realized my special connection with flavor when I was very young. Some of my clearest memories are the smell of my Nana’s…
Many Americans wake up in the morning with their minds racing a mile a minute. Waking up and playing through what all has to be done during the day and what is causing you stress is called morning anxiety. For this week’s Wellness Wednesday, Lauren English, a licensed professional counselor and business development…
Wellness Wednesday: Signs That You Are Emotionally Drained It’s been a tumultuous year, and with the rush of the holiday season approaching, many are feeling emotionally drained. For this week’s Wellness Wednesday, Lauren English, a licensed professional counselor and business development representative with Pinnacle Pointe Hospital, helps readers identify some signs that they…
The Walton Arts Center announced on Thursday upcoming performances of Roald Dahl’s Charlie and the Chocolate Factory. Eight performances are scheduled from Nov 30 through Dec. 5. Tickets start at $41, and can be purchased in person at the Walton Arts Center Box Office or by visiting waltonartscenter.org. Patrons can also get reserved parking…
Pining for Tradition: Motley’s Christmas Tree Farm Creates Family Bonding As a chill enters the Arkansas air and Arkansans prepare for the holiday season, Randy Motley prepares his Christmas tree farm for a host of celebrations. After 40 years of operating his choose-and-cut tree farm, Motley has had a hand in creating a…
Wellness Wednesday: Signs That Someone is Good for Your Mental Health Have you ever been around someone and thought that they were medicine to your soul? We all have someone in our life that makes us feel better after we’ve been with them. For this week’s Wellness Wednesday, Lauren English, a licensed…
Arkansas Cinema Society and Downtown Little Rock Partnership to screen Get Out The Arkansas Cinema Society (ACS) and Downtown Little Rock Partnership (DLRP) will screen Get Out on Thursday, Oct. 28, at 7 p.m. as part of the free Halloween movies event in the Main Street Pocket Park, located at 711 Main St. …
Pam Stephens had lived a fairly normal life. She was raised in a military family, grew up in North Little Rock, went to the University of Central Arkansas, and launched her career in real estate in Conway. But this past June, Stephens started having headaches. After a trip to the doctor, her whole life…
