Oxford American, Fayetteville Roots Announce ‘No Tears Suite’ Performances, Events

Oxford American, in collaboration with Fayetteville Roots, University of Arkansas Center for Multicultural & Diversity Education, Vernon AME Church, and the Woody Guthrie Center are holding a four-day community experience, the organizations announced Tuesday. This four-day slate culminates around two live performances of the No Tears Suite in Fayetteville and Tulsa, Oklahoma, on Sept. 23-26.…

Wellness Wednesday: Managing Cognitive Distortions and Catastrophic Thinking

  Life is always changing, and change can be difficult for many. Whenever something happens in our lives, whether it’s a job change or a family illness, our brains can accidentally jump to worst-case scenarios, or catastrophic thinking.    Catastrophic thinking is problematic because it triggers a worst-case scenario outcome, says Lauren English, a licensed…