Top 10 Weekend Events: June 4-6

Each Friday, AY President and Publisher Heather Baker sits down with the guys at 103.7 The Buzz to share some of the hottest events going on over the weekend in Arkansas. With so many fun things going on, you shouldn’t be limited to just a few events, though! Listen to Heather Baker talk to David, Tommy and…

Wellness Wednesday: How to Deal with Negative Thoughts

  Sponsored by Pinnacle Pointe Behavioral Healthcare System   Have you ever had thoughts that just buzzed around inside your head, refusing to let you be? Usually negative and always grating, these thoughts bounce around and weigh you down all day, sapping your mental energy.   These negative thoughts can become particularly overwhelming when you’re experiencing powerful emotions, like…