The Man Cave: V's Barbershop

For as long as I can remember, I’ve gotten my hair cut in salons designed and marketed primarily towards women. That tends to happen when both your mother is a licensed cosmetologist and your grandmother owns a salon. It wasn’t until I moved to Little Rock last year that I had my first experience with an…

Quick, Easy and Delicious Spaghetti Carbonara

Looking for a quick and easy dinner tonight? Well, look no further than this delicious spaghetti carbonara recipe! With only a few ingredients, you will have a terrific Italian meal in no time! Spaghetti Carbonara Ingredients: Kosher salt and freshly ground black pepper 1 pound spaghetti 2 tablespoons extra-virgin olive oil 4 ounces pancetta or…

Intermittent Fasting Made Easy

The publisher of AY Magazine, Heather Baker, made a feeble attempt at intermittent fasting earlier in the spring.  She tried it a month, went on vacation and fell off the ceremonial wagon. Now she’s making a second attempt, and she is liking the results. “I’ve been doing an 18:6 fast every day since July 9,…

"Oxford American" Holding Annual Gala Nov. 7 Featuring Arlo Guthrie

Oxford American, “A Magazine of the South,” will hold its annual fundraising gala, Books, Bourbon & Boogie, featuring Arlo Guthrie on Wednesday, Nov. 7, 2018 at CALS Ron Robinson Theater.  Guthrie is doing a special Back By Popular Demand tour of Alice’s Restaurant. Proceeds from the event benefit the ongoing work of the Oxford American. Tickets are $200 for the orchestra…