The Food Blogger Round-Up, June Edition

Arkansas is filled with some great food and drink bloggers. Each month on AY Magazine, we’d like to do a round-up post featuring all the wonderful writing and picture-taking going on throughout the state. If there is a blog you’d like to be featured, please email me at kshalin@aymag.com.   Big props to the guys…

Wellness Wednesday: How to Deal with Negative Thoughts

  Sponsored by Pinnacle Pointe Behavioral Healthcare System   Have you ever had thoughts that just buzzed around inside your head, refusing to let you be? Usually negative and always grating, these thoughts bounce around and weigh you down all day, sapping your mental energy.   These negative thoughts can become particularly overwhelming when you’re experiencing powerful emotions, like…

Sky of the Month: Stargazing in June 2021

Stargazing in June 2021   Every month, AY About You outlines the night sky in these easy-to-digest guides. And stargazing in June is another one for the books. This month features local astrophotography from Arkansan Tony Milligan. You can find more of his spectacular photos on his website, Captured in Time.     Moon Phases Third Quarter:…