Category: Blog

10 Ways to Stay Warm While You Work Out This Winter

Even the most dedicated exerciser can get discouraged by chilly temperatures, but there are ways to stay warm and adapt your routine to help you get through the cold months. Here are some tips for staying warm while exercising this season: 1. Pay attention to weather conditions:  When you check the temperature outside, don’t forget to […]

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Stay Dapper On Valentine’s Day With These 3 Fashion Tips

According to legend, Valentine’s Day is named for Saint Valentine, an early Roman Christian who was imprisoned for performing weddings for soldiers who were banned from getting married. Today Valentine’s Day is considered the quintessential date night for lovers. Here are some tips for choosing an outfit for a romantic and memorable night out. 1. […]

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Woman of the Year Gala Celebrates Milestone

Women and Children First’s 10th annual Woman of the Year Celebrating “The Men Behind the Mission” February 6, 2016 “Nobody can do everything, but everyone can do something.” While the author of this quote is unknown, the message is simple. We all have the opportunity to help others and do “good” in the world. That […]

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Murder Mystery: Daisy Taylor

In most homicide cases, investigators are able to find something to go on, even when there’s little or no physical evidence: the victim acted out of character, angered someone, was in a rocky romance, owned something coveted by another person or perhaps was simply in the wrong place at the wrong time. by Rhonda Owen […]

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4 Ways to Winterize Your Wardrobe

In Arkansas, it’s well known that cold weather can strike quickly and without warning. With winter now upon us, a good warm coat is a requirement to combat the chilling temperatures and biting wind, but that doesn’t mean you have to look like you’re about to climb Mt. Everest. No, my shivering sirs, you can […]

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The Railyard Bike Park Is Open in Rogers

Jill Rohrbach, travel writer Arkansas Department of Parks and Tourism If you like to bike, number one on your list of things to do in 2016 should be visiting The Railyard Bike Park in downtown Rogers. It’s the newest off-road offering for Northwest Arkansas, which is fast becoming an excellent cycling destination. The park, located […]

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My #1 Tool for Goal Setting

It’s that time of year again. Everywhere I look on social media, people are talking about their goals. I am one of those people, too. My current mission is trying to find the perfect planner to make a list of the goals and dreams for the whole year that I long to accomplish — which includes […]

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Primary Care Physician Keeps Family Front and Center

Talk with Susanna Shermer, M.D., for just one minute, and you will immediately feel better. The family practice physician who works at CHI St. Vincent Primary Care in Midtowne and the medical director of Grow Learning Center, Dr. Shermer comes from a familial line of doctors and continues the tradition of personal care with her […]

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Moses Tucker Sells Its 100th Condo at River Market Tower

Moses Tucker Real Estate sold its 100th condo at River Market Tower just before the New Year’s Day, achieving a company milestone and providing additional validation that the downtown residential market is strong. With the expertise of their listing agents Margaret Bell and Sarah Duke, Moses Tucker sold 18 new units at River Market Tower […]

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Murder Mystery: Lives Lost & Found

Sometimes we are forced to face our own mortality. Photographs courtesy of Todd Matthews / Originally appeared in AY‘s August 2011 issue   could be a sudden illness or a close call in an accident. And while we contemplate death, we may concern ourselves with the disposition of our remains — peaceful repose in a […]

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Enjoy a Truman Capote-Style NYE at Cache

This New Year’s Eve, Cache takes you back to the sights, sounds, and vibe of the quintessential American party era with its take on the classic cocktail lounges of the past. Whether it’s Hugh’s world-famous Playboy Lounge in Chicago, the effortless style of James Bond or Truman Capote’s legendary Manhattan socialite gatherings, Cache brings it all […]

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