Charlotte’s is the Place for Pie

Here in Arkansas, we love our pie, and for my money, it just does not get any better than the offerings at Charlotte’s Sweets and Eats in Keo. In advance of Thanksgiving, I took the 35-minute drive to the small town southeast of Little Rock for three pies: coconut, chocolate, and apple.   Now, before…

A Diabetic’s Survival Guide to The Holidays

The holidays are all about fun, family and food. Many holiday traditions revolve primarily around what you eat. For the 122 million diabetics in America who are trying to balance their blood sugar, the holidays are a stressful time, and require planning ahead to prioritize their health.   Follow these tips for surviving the holidays…