Category: Food

Food is Medicine

Food is Medicine

Story by Lisa Fischer Photos by Jamison Mosley • Food styled by Andrea Patrick • Recipes by Julie Majors   Where do you say good health begins? Is it at the gym?...

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Food is Medicine: Sauerkraut

Food is Medicine: Sauerkraut

1. Chop cabbage — finely or roughly, your choice. 2. Add chopped cabbage to a large bowl.   3. Sprinkle sea salt (without anti-caking agents) over it, approximately 2-3...

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Food is Medicine: Broth

Food is Medicine: Broth

Broth   The essence of broth making is bones and water. It can be fancier and more complex, but if you can boil bones and water, you can make broth.     There...

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