At Rabbit Ridge Farms, doing things the right way takes time, patience and a ton of hard work By Kevin Shalin • Photos by Jamison Mosley Blink and you...
Category: Food
Food is Medicine
Story by Lisa Fischer Photos by Jamison Mosley • Food styled by Andrea Patrick • Recipes by Julie Majors Where do you say good health begins? Is it at the gym?...
Easy Recipes for National Men Make Dinner Day
It is National Men Make Dinner Day. You game? Can you handle this assignment, guys? We are posting some easy recipes for the man who doesn’t typically cook. I...
Thirsty Thursday: THINK Coffee is Conway’s Go-To Coffee Stop
For this week’s Thirsty Thursday, AY About You visits with John Keith, co-founder of T.H.I.N.K. Coffee in Conway. According to THINK Coffee’s website, co-owners...
Something’s Brewing: Coffee is Plentiful in Central Arkansas
by Kevin Shalin Coffee is king. Fortunately for us, there is no shortage of local options With our growing community of local coffee shops, corporate...
Red Moon Tavern Opens Doors in West Little Rock
Nothing makes the fall sweeter than a new restaurant opening. And residents, passers-by and office workers in the Highway 10/Chenonceau Blvd. area of west Little Rock...
Taco Tuesday: Yeyo’s Brings Locally Sourced Tacos to NWA
For this week’s Taco Tuesday, AY About You heads to Yeyo’s in Bentonville for sustainably sourced tacos. Rafael Rios, founder and executive chef of Yeyo’s, has...
Food is Medicine: Easy Homemade Ranch
Ingredients 1 cup sour cream 1 teaspoon dried dill weed 1/2 teaspoon dried parsley 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon salt, add more to...
Food is Medicine: Cultured (Lacto-fermented) Carrots
Ingredients Carrots, sliced or shredded, enough to fill jar ½ tablespoon dill (optional) Garlic or ginger (optional) 1 tablespoon sea salt dissolved in 2 cups filtered...
Food is Medicine: Sauerkraut
1. Chop cabbage — finely or roughly, your choice. 2. Add chopped cabbage to a large bowl. 3. Sprinkle sea salt (without anti-caking agents) over it, approximately 2-3...
Food is Medicine: Broth
Broth The essence of broth making is bones and water. It can be fancier and more complex, but if you can boil bones and water, you can make broth. There...
My 10 Favorite Sandwiches in the Little Rock Area
Yes, it’s Election Day, but did you know that Tuesday, November 3rd is important for another big reason? Today is National Sandwich Day, and no one enjoys a good...