Intermittent Fasting Made Easy

The publisher of AY Magazine, Heather Baker, made a feeble attempt at intermittent fasting earlier in the spring.  She tried it a month, went on vacation and fell off the ceremonial wagon. Now she’s making a second attempt, and she is liking the results. “I’ve been doing an 18:6 fast every day since July 9,…

Honey Pies to Throw Birthday Celebration

Honey Pies Gourmet Bakery & Café is whipping up something seriously sweet for Saturday, Aug. 4. The Ha-Pie 2nd Birthday, Honey Pies celebration will take place from 7 a.m. to 7 p.m. at the Honey Pies shop in Little Rock. They’ll be giving away free slices of cake. I repeat, free slices of cake. Honestly,…

Arkansas Pizzas We Love

Story & Photography by Kat Robinson You can’t judge all Arkansas pizzerias against each other pie-to-pie. There’s a lot of difference between DeLuca’s tomatoes-from-Italy sauce and Tommy’s Detroit-style, between Iriana’s thin crust and Steffey’s Uncle Roman. But you can say yes, these are the pies that we crave when we’re thinking about a savory Italian-style…

Vault: Banking on a Great Experience

By Kristy Alpert | Photography by David Yerby [dropcap]F[/dropcap]or nearly 40 years, the building at 723 Central Avenue in Hot Springs sat empty, abandoned after its last tenant, Citizens Bank, moved out and shut the ironclad vault one final time. Dating back to 1909, when it opened as the First Federal Bank, the building earned its…