Wellness Wednesday: How to Validate Children’s Feelings

  Some of the most important emotional and mental health development that a person will experience happens during childhood. For this week’s Wellness Wednesday, Lauren English, a licensed professional counselor and business development representative with Pinnacle Pointe Hospital shares some tips to make sure that children feel connected, understood and safe.   By emphasizing nurturing…

Wellness Wednesday: How To Help One Another Prepare for Going Back to School

Wellness Wednesday: How To Help One Another Prepare for Going Back to School There are a lot of uncertainties right now with the recent spike in coronavirus cases. Fortunately, Lauren English, a licensed professional counselor and business development representative with Pinnacle Pointe Hospital, says that by helping one another with transitional anxieties, we also help…

Wellness Wednesday: How to Set Boundaries, Respectfully

Wellness Wednesday: How to Set Boundaries, Respectfully     It can be hard to set boundaries, especially if we have “people pleasing” tendencies, or if we don’t like confrontation. But for this week’s segment of Wellness Wednesday, Lauren English, a licensed professional counselor and business development representative with Pinnacle Pointe Hospital, shares a few key…